Weigh In record (no journal entry) for 05 September 2019
|
93.2 kg
Lost so far: 1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
1128 kcal
|
Fat: 63.04g | Prot: 46.09g | Carbs: 97.41g.
Breakfast: Dönerbox, Aldi Blütenhonig, Dulano Geflügel-Leberwurst Fein, Leicht & Cross Knusperbrot Weizen, Lätta Margarine, Dulano Geflügel-Mortadella (10g). Snacks/Other: Studentenfutter, Schwip Schwap Cola + Orange ohne Zucker. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreas T.'s Weight History
|