Weigh In record (no journal entry) for 05 September 2019
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52.6 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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984 kcal
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Fat: 29.51g | Prot: 35.64g | Carbs: 148.91g.
Breakfast: Сливы, Белый Хлеб, Геркулес Овсяная Каша на Молоке. Lunch: Каша Рисовая на Молоке, Сырник. Dinner: Простоквашино Кефир 2,5%, Яблочное Варенье, Белый Хлеб, Кабачковые Оладьи, Капуста Тушеная. Snacks/Other: Яблоко. more...
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Gaining 0.7 kg a Week
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Reggie18's Weight History
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