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Labseth
Journal
04 Sep 19
Labseth's Journal, 04 Sep 19
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Weigh In record (no journal entry) for 04 September 2019
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 September 2019:
872 kcal
Fat: 22.93g | Prot: 43.95g | Carbs: 118.80g.
Breakfast:
Mercadona Leche Semidesnatada, Brüggen Copos de Trigo Integral con Frutas.
Lunch:
Espaguetis con Salsa de Tomate sin Carne.
Dinner:
Pan Multicereales, Tomates, Galbani Mozzarella Fresca Light.
Snacks/Other:
Activia Fibras con Muesli .
more...
1652 kcal
Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours.
more...
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Labseth's Weight History
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