Weigh In record (no journal entry) for 04 September 2019
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98.3 kg
Lost so far: 8.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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948 kcal
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Fat: 30.02g | Prot: 38.76g | Carbs: 133.56g.
Breakfast: Магнит Банан, ВкусВилл Авокадо Хаас, Русское Море Форель Слабосоленая, Азбука Вкуса Хлеб 6 Злаков Нарезанный. Dinner: Bonduelle Фасоль Красная в Томатном Соусе Чили. more...
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Losing 6.3 kg a Week
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hilmanovich1982's Weight History
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