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wah nanti malam harus gencor nih workout nya... hari ini gragas banget makannya... hadeeeh...
View Diet Calendar, 04 September 2019:
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1077 kcal
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Fat: 32.66g | Prot: 60.55g | Carbs: 134.99g.
Breakfast: Nanas, Quaker Oat, Cimory Yogurt Plain. Lunch: Kerupuk Beras, KFC Perkedel, Soto Ayam, Es Teh. Snacks/Other: Dimsum. more...
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aprie2004's Weight History
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