Ajeng sri's Journal, 04 Sep 19

Teman setiaku

View Diet Calendar, 04 September 2019:
931 kcal Fat: 37.42g | Prot: 32.24g | Carbs: 124.16g.   Breakfast: Labu Siam, Tomat Merah, Wortel, Tahu Goreng, Jus Jeruk Nipis, Jeruk, Usus Ayam, Nasi Putih. Lunch: Kerupuk Udang, Semangka, Kue Bolu, Telur Rebus, Indomie Rasa Ayam Bawang. more...
2085 kcal Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Fitness Training (Workout) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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