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Post compleanno, ho fatto schifo!
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83.1 kg
Lost so far: 27.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1234 kcal
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Fat: 38.60g | Prot: 103.89g | Carbs: 108.95g.
Lunch: Esselunga Baby Carote, Pam Panorama Semplici e Buoni Prosciutto Cotto. Dinner: Torta Mimosa, Formaggio, Petto di Pollo, Carne, Lattuga, Olio Extra Vergine di Oliva. Snacks/Other: WHY 55 Protein Bar Biancociok, Carrefour Baby Carote. more...
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Gaining 5.6 kg a Week
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