Weigh In record (no journal entry) for 04 September 2019
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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535 kcal
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Fat: 29.66g | Prot: 7.65g | Carbs: 59.40g.
Breakfast: Конфеты из Молочного Шоколада. more...
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Gaining 0.7 kg a Week
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