Weigh In record (no journal entry) for 02 August 2010
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126.5 kg
Lost so far: 14.1 kg.
Still to go: 31.3 kg.
Diet followed: Poorly.
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2157 kcal
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Fat: 59.54g | Prot: 147.36g | Carbs: 257.55g.
Breakfast: Syntha-6 Protein Powder, Quick oats rolled oats, Light Strawberry Yogurt. Lunch: Pho Ga. Dinner: Crunchy Chicken Taco, Classic Chicken Burrito. Snacks/Other: Low Moisture Part-skim Mozzarella String Cheese, Dry Roasted Peanuts (Without Salt), QUAK CHEWY PNT BTR CH. more...
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Gaining 6.0 kg a Week
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