Weigh In record (no journal entry) for 03 September 2019
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91.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1802 kcal
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Fat: 58.22g | Prot: 66.82g | Carbs: 250.88g.
Breakfast: Côte d'Or Bonbonbloc Bouchée, Erwtensoep, AH Balsamico Azijn , Frambozen, Zespri Kiwi Gold, Campina Halfvolle Milde Yoghurt, Melkpoeder. Lunch: De Lekkerste Roomboter Cakeplak, AH Olijfolie Traditioneel, Friesche Vlag Halvamel (10ml), AH Snack Tomaatjes , Kool, AH Hollandse Rauwkost. Dinner: Smeerkaas, Calvé Pindakaas Light, Aldi Rijstwafel. more...
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Losing 0.5 kg a Week
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bokraamzorg.bb's Weight History
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