Weigh In record (no journal entry) for 03 September 2019
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99.2 kg
Lost so far: 7.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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324 kcal
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Fat: 17.25g | Prot: 20.35g | Carbs: 22.67g.
Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Русское Море Форель Слабосоленая, ВкусВилл Авокадо Хаас. more...
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Losing 0.7 kg a Week
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hilmanovich1982's Weight History
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