Weigh In record (no journal entry) for 03 September 2019
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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990 kcal
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Fat: 33.03g | Prot: 88.87g | Carbs: 82.27g.
Breakfast: Помидоры, Огурец (с Кожурой), Вареное Яйцо. Lunch: Болгарский Перец, Federici Макароны Спиральки . Dinner: Печень Куриная Жареная. more...
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Losing 0.7 kg a Week
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