norbert_hecker's Journal, 03 Sep 19

Weigh In record (no journal entry) for 03 September 2019
103 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:
2872 kcal Fat: 85.58g | Prot: 131.39g | Carbs: 396.76g.   Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Äpfel, Dolce Gusto Latte Macchiato, Banane, TiP Süßstoff Tabletten, Ja! Früchte-Müsli. Lunch: Lidl Salat & Pasta Hähnchen-Grana Padano, Bernard Matthews Hähnchenbrustfiletstücke, Bernard Matthews Hähnchenbrustfiletstücke. Snacks/Other: Erdbeerkuchen, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Schmandkuchen, Haribo Milchbären, Zetti Edel Bitter 85% Kakao, Wrigley's 5Gum Electro. more...
Losing 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


norbert_hecker's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.