Weigh In record (no journal entry) for 03 September 2019
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1124 kcal
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Fat: 28.82g | Prot: 69.90g | Carbs: 153.06g.
Breakfast: Яйцо Всмятку, Красные Помидоры, Перловка Отварная. Lunch: Любятово Печенье Шоколадное, Молоко. Dinner: Протеиновый Коктейль. Snacks/Other: Зеленое Яблоко. more...
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steady weight
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НатальяМех's Weight History
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