Weigh In record (no journal entry) for 23 February 2013
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61.1 kg
Lost so far: 11.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2013:
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1591 kcal
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Fat: 51.45g | Prot: 61.65g | Carbs: 228.45g.
Breakfast: old cheddar cheese, dairyland 3.25 milk, Alpha-Bits Cereal. Lunch: lipton chicken noodle, white bread. Dinner: Pizza Mozzarella, hot dog bun, hot dog. Snacks/Other: Banana Bread, Duncan Hines angel food, Iogo Greek Yogurt. more...
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Losing 0.6 kg a Week
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jaimestrom's Weight History
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