Weigh In record (no journal entry) for 03 September 2019
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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431 kcal
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Fat: 20.51g | Prot: 12.62g | Carbs: 52.37g.
Breakfast: Мёд, Чай, Сливочное Масло, Белый Хлеб, Вареное Яйцо, Гречка Отварная. more...
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Losing 7 kg a Week
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zaxar10122014's Weight History
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