Kaki ga ada kemajuan haih...
View Diet Calendar, 03 September 2019:
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1338 kcal
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Fat: 48.80g | Prot: 87.48g | Carbs: 140.15g.
Breakfast: Sari Roti Roti Choco Chips, Quaker Instant Oatmeal Grain. Lunch: Es Teh, Yakult Yakult, Bimoli Minyak Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Dada Ayam. Dinner: Dada Ayam, Salad Selada dengan Telur, Tomat, dan / atau Wortel. Snacks/Other: Perkedel Jagung, Mangga, Sari Roti Roti Choco Chips. more...
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1674 kcal
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Exercise:
Gym - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
suka liat deltoid mu kakak 😍
03 Sep 19 by member: keke219
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Keke, hehe saya juga suka.. lhah.. jadi narsis
03 Sep 19 by member: agustinus_girl
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mantap kakak 👍👍👍body nya kencang strong 💪
03 Sep 19 by member: quirky.jette
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05 Sep 19 by member: yuandabenny
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Saya di fitnation semarang. Ada yg sama? Hahahaha
05 Sep 19 by member: agustinus_girl
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06 Sep 19 by member: yuandabenny
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Wah sy udah ga terlalu update sama promo2nya ya.. sebulan sy bayar 650 an kalau ga pakai cc. Kalau ada cc dan couple lebih murah
06 Sep 19 by member: agustinus_girl
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agustinus_girl's Weight History
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