Weigh In record (no journal entry) for 03 September 2019
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82.2 kg
Lost so far: 8.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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2507 kcal
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Fat: 158.70g | Prot: 135.64g | Carbs: 129.48g.
Dinner: Salade Composée, Pain Blanc, Buffalo Grill Frites, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses). Snacks/Other: Nectarines. more...
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Losing 0.7 kg a Week
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Trong_NGUYEN's Weight History
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