Weigh In record (no journal entry) for 03 September 2019
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70.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1664 kcal
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Fat: 101.74g | Prot: 71.59g | Carbs: 115.54g.
Breakfast: Авокадо Авокадо. Lunch: Перекресток Пирожок с Яблоком, Три Правила Классический Салат "Мимоза", Бахетле Минтай Жареный в Панировке. Snacks/Other: Bounty Bounty, Салат Цезарь. more...
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Losing 0.7 kg a Week
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AleX Shwartz's Weight History
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