Weigh In record (no journal entry) for 02 September 2019
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89.2 kg
Lost so far: 10.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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458 kcal
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Fat: 11.23g | Prot: 11.44g | Carbs: 85.65g.
Breakfast: Café com Açúcar, Chá de Ervas, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Maçã. Dinner: Maçã. Snacks/Other: Maçãs Gala, Maçãs Gala. more...
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Losing 2.1 kg a Week
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marivintevinte's Weight History
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