Weigh In record (no journal entry) for 02 September 2019
|
95.3 kg
Lost so far: 37.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
653 kcal
|
Fat: 8.91g | Prot: 34.80g | Carbs: 116.76g.
Lunch: Laranjas, Peito de Frango, Batata Baroa. Dinner: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Maçã, Laranjas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mesquitalisson's Weight History
|