Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nurhanadel8nurhanadel8
Journal
02 Sep 19
nurhanadel8nurhanadel8's Journal, 02 Sep 19
nurhanadel8nurhanadel8's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2019
72.5 kg
Lost so far:
2 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2019:
1334 kcal
Fat: 69.50g | Prot: 89.30g | Carbs: 83.94g.
Breakfast:
زوان لانشون دجاج لانشون دجاج, كيري لبنة, Carrots, خيار خيار, نادك حليب كامل الدسم, لوزين توست بر.
Lunch:
عيش عيش بلدي, Meatballs with Sauce (Mixture).
Snacks/Other:
Black Tea, Mcvities الشوفان الذهبي.
more...
542 kcal
Exercise:
Breastfeeding - 3 hours and 30 minutes, Samsung Health - 20 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nurhanadel8nurhanadel8's Weight History
View Complete History