|
absolutely failing at keeping on track the last two weeks. I have been drinking a lot of pop and enjoy cookout food. going to try and eat clean the next few days and integrate a weight lifting routine. not sure what to do, but will fumble through I suppose. 😆
|
104.8 kg
Lost so far: 11.3 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
Gaining 0.9 kg a Week
|