Weigh In record (no journal entry) for 02 September 2019
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87.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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890 kcal
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Fat: 29.34g | Prot: 92.91g | Carbs: 60.55g.
Lunch: Ecor Pane Bauletto alla Farina Integrale, Hamburger di Pollo, Insalata di Pomodori, Pesca. Dinner: Pesca, Pesce. Snacks/Other: Pesca. more...
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Losing 1.4 kg a Week
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