Weigh In record (no journal entry) for 02 September 2019
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62 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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509 kcal
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Fat: 14.24g | Prot: 23.10g | Carbs: 74.61g.
Lunch: Semur Daging, Sayur Bening Bayam, Nasi Putih, Batagor, Rujak, Ubi Jalar (Manis), Pepaya. more...
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Gaining 1.6 kg a Week
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melidawiradz's Weight History
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