Weigh In record (no journal entry) for 02 September 2019
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1660 kcal
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Fat: 39.76g | Prot: 43.33g | Carbs: 245.04g.
Breakfast: Bonne Maman Confiture Fraises, St Hubert Oméga 3, Cracotte Cereales Completes, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Magnum Double Coconut, Sauce Tomate (en Conserve), Panzani Spaghetti. Dinner: Grimbergen Bière Blonde, Salade d'Huile et de Vinaigre (Recette Maison), Connétable Sardines à la Tomate sans Huile, Maggi Soupe de Tomates aux Vermicelles. Snacks/Other: Grany Barre de Céréales Chocolat. more...
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1820 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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angie6273's Weight History
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