Weigh In record (no journal entry) for 02 September 2019
|
85.3 kg
Lost so far: 3.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
857 kcal
|
Fat: 37.03g | Prot: 71.14g | Carbs: 60.48g.
Breakfast: Ceviz, Haşlanmış Yumurta. Lunch: Sütaş Cacık, Mercimek Çorbası. Dinner: Levrek. Snacks/Other: Ceviz, Hurma, Leblebi. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
makarnayikes's Weight History
|