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Арт-мари
Journal
02 Sep 19
Арт-мари's Journal, 02 Sep 19
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Weigh In record (no journal entry) for 02 September 2019
62.3 kg
Lost so far:
0 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2019:
846 kcal
Fat: 39.88g | Prot: 56.54g | Carbs: 64.58g.
Breakfast:
Рот Фронт Халва с Арахисом "Дружба", Сметана , Творог 5%.
Lunch:
Красные Помидоры, Сазан Жареный.
Dinner:
Глобус Арбуз , Красные Помидоры, Вареное Яйцо.
Snacks/Other:
Даниссимо Творожок с Хрустящими Шариками .
more...
1616 kcal
Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Арт-мари's Weight History
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