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Well, I did it! I made my goal of under 160 by the wedding I am going to tomorrow. Not by a lot, but I made it. So happy!!
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72.5 kg
Lost so far: 19.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2013:
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801 kcal
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Fat: 24.19g | Prot: 63.27g | Carbs: 83.89g.
Breakfast: our finest greek yogurt, Shannon's Coffee, banana, strawberries. Lunch: 2% fat milk, chicken breast, carrot, baby spinach, alfredo sauce. more...
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Losing 1.4 kg a Week
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