Weigh In record (no journal entry) for 01 September 2019
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53.5 kg
Lost so far: 45.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1387 kcal
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Fat: 36.69g | Prot: 44.34g | Carbs: 200.42g.
Breakfast: Café Expresso, Yosoy Avena Calcium , Mymuesli Strawberry Cheesecake, Pêches. Lunch: Balisto Fruits des Bois , Myrtilles, Fraises, McCain Frites Surgelées , Elle & Vire Carré Frais 0%, Vin Rosé, Lidl Paprika, Monoprix Moutarde à l'ancienne , Fleury Michon Rôti de Porc Cuit 100% Filet, Lentilles Cuites, Tomates, Freshona Betteraves Rouges Bio. Dinner: Sondey Galettes Bretonnes, Myrtilles, Kiwi, Pêches, Créaline Velouté Potirons Carottes, Pêche Océan Bâtonnets de Surimi Saveur Crabe, Vin Rosé. more...
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Losing 1.4 kg a Week
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