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magokey
Journal
01 Sep 19
magokey's Journal, 01 Sep 19
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😍😍
81.5 kg
Lost so far:
6.2 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2019:
806 kcal
Fat: 14.09g | Prot: 12.54g | Carbs: 0.81g.
Breakfast:
Fried Egg.
Snacks/Other:
Evan Williams Whiskey.
more...
2270 kcal
Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
4 Supporters
Support
Comments
You are liking it. Your weightloss is looking great!
01 Sep 19 by member:
liv001
Thank you liv100!! It’s really feeling good!
01 Sep 19 by member:
magokey
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magokey's Weight History
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