Weigh In record (no journal entry) for 01 September 2019
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49.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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502 kcal
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Fat: 10.19g | Prot: 34.34g | Carbs: 63.56g.
Breakfast: Верес Горошек Зеленый, Хлебозавод 5 Батон Русский с Отрубями . Lunch: Корка Пирога, Пятерочка Яблоко Сезонное , Куриное Филе. Dinner: Магнит Яблоко. Snacks/Other: Хлебзавод 28 Хлеб Бородинский. more...
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Gaining 2.1 kg a Week
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kruchkova_1997's Weight History
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