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Oggi pasta al salmone e prosciutto crudo
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1167 kcal
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Fat: 42.60g | Prot: 89.23g | Carbs: 104.52g.
Lunch: Pera Coscia, Polpette Fritte, Pasta al Salmone. Dinner: Pesca, Pam Panorama Bietola Cotta al Vapore, Arrosto di Petto di Pollo alla Griglia o al Forno. more...
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steady weight
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