Weigh In record (no journal entry) for 01 September 2019
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1028 kcal
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Fat: 50.75g | Prot: 34.78g | Carbs: 64.45g.
Breakfast: Café. Lunch: Brochette de Boeuf, Salade Verte, Merguez, Saucisse de Porc et de Bœuf, Michel et Augustin Crackers Apéritif , Vin Rosé. Snacks/Other: Casino Pain aux Noix, The Citron gingembre. more...
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steady weight
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