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mariannaefimova
Journal
01 Sep 19
mariannaefimova's Journal, 01 Sep 19
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Weigh In record (no journal entry) for 01 September 2019
49 kg
Lost so far:
1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2019:
841 kcal
Fat: 36.64g | Prot: 37.81g | Carbs: 89.14g.
Pre-Breakfast:
Кофе с Молоком.
Breakfast:
Мясновъ Кефир Термостатный 1%, ПП Шаурма.
Lunch:
От Мартина Семечки с Морской Солью.
more...
1581 kcal
Exercise:
Hula Hoop - 24 minutes, Hiking - 1 hour and 10 minutes, Resting - 15 hours and 26 minutes, Sleeping - 7 hours.
more...
Gaining 0.9 kg a Week
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mariannaefimova's Weight History
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