Weigh In record (no journal entry) for 01 September 2019
|
61.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
973 kcal
|
Fat: 24.69g | Prot: 65.08g | Carbs: 124.96g.
Breakfast: Трубочки с Индейкой, Едим Дома Маршмеллоу, Кофе. Dinner: Лента Яблоки Слава Победителям, Curtis Черный Чай, Zero Низкокалорийный Сироп Шоколад , Сырники Диетические. Snacks/Other: Vici Крабовые Палочки Снежный Краб, Магнат Мороженое Шоколадный Трюфель, Нектарины. more...
|
|
2328 kcal
|
Exercise:
Cooking - 1 hour, Ironing - 5 hours, Washing Dishes - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
docteaur's Weight History
|