Weigh In record (no journal entry) for 01 September 2019
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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698 kcal
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Fat: 30.79g | Prot: 26.48g | Carbs: 85.06g.
Breakfast: Pan Integral, Tomates, Aceite de Oliva, Café con Leche. Lunch: Higos, Pepino (Pelado), Salmón Ahumado. Snacks/Other: Churros. more...
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Losing 0.4 kg a Week
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MROSAGUEMAR's Weight History
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