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Naik huhu
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59 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1075 kcal
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Fat: 28.32g | Prot: 34.70g | Carbs: 172.27g.
Breakfast: Indomie Mi Goreng, Chia Seed, Garuda Chocolatos Matcha Latte, Captain Oats Instant Oatmeal. Lunch: Saus Tomat, Mentega, Tropicana Slim Stevia Sweetener, Garuda Chocolatos Matcha Latte, Telur, Captain Oats Instant Oatmeal. Dinner: Chia Seed, Garuda Chocolatos Matcha Latte, Captain Oats Instant Oatmeal. Snacks/Other: Regal Marie. more...
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Gaining 0.7 kg a Week
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thessalccs's Weight History
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