Lost 10kg in 7 weeks. What a great feeling. Have another 5 or 6 to go, but this has given me a real boost. Best part is, I am still drinking wine and losing weight!
View Diet Calendar, 01 September 2019:
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781 kcal
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Fat: 8.56g | Prot: 26.90g | Carbs: 33.48g.
Breakfast: Tea with Skimmed Milk, Tea with Skimmed Milk, Tea with Skimmed Milk. Lunch: Brandy, Brandy, Sauvignon Blanc Wine , Sauvignon Blanc Wine . Dinner: Salad Dressing, Tomatoes, Yellow Onions, Lettuce, Lettuce, Minced Garlic, Minced Garlic, Prawns. Snacks/Other: Brandy, Brandy. more...
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