Weigh In record (no journal entry) for 01 September 2019
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82.9 kg
Lost so far: 25.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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3045 kcal
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Fat: 96.49g | Prot: 83.98g | Carbs: 284.52g.
Breakfast: Урбеч Урбеч из Мякоти Кокоса, Каша Пшенная на Молоке, Сахар. Lunch: Пиво, Майонез, Макароны Отварные, Сосиски Молочные. Dinner: Куриные Голени с Кожей, Кириешки Сухарики, Пиво. more...
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Gaining 6.3 kg a Week
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masyane4ka34's Weight History
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