Weigh In record (no journal entry) for 31 August 2019
|
64.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 59.44g | Prot: 29.26g | Carbs: 147.36g.
Breakfast: Dana Eti, Gözleme. Lunch: Eti Tutku, Dondurma Külahı. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|