Hmm, I can see from my severe raise in my line graph that I have gained weight! Shucks...I now know that when I am home and in a routine I have much better success that when I travel and have "fun". And "fun" for me includes eating funthings! I have to change this mindset. I need to refocus and remember that I can do it! For 2 days I got back into my old mindset of "just eat it, who cares beacue you are allowed to have FUN" and clearly it has a negative effect, both on my weight and my mind. i'm jumping back on ladies and gentlemen and I will keep you posted!
|