Weigh In record (no journal entry) for 31 August 2019
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98.6 kg
Lost so far: 8.9 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 25.04g | Prot: 15.99g | Carbs: 113.38g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Baked pumpkin oatmeal. Lunch: Apples, Skippy Creamy Peanut Butter, Jelly (All Flavors), Whole Wheat Bread. more...
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Losing 8.9 kg a Week
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GamerKat's Weight History
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