Weigh In record (no journal entry) for 31 August 2019
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82.1 kg
Lost so far: 8.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 132.62g | Prot: 104.36g | Carbs: 207.85g.
Dinner: Salade de Fruits, Extrême Cône Chocolat Pistache, Porc, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: La Brioche Dorée Muffinoiserie Nutella, Donuts, Boeuf Séché, Mama Nouilles Chinoises Saveur Poulet, Longe de Porc (Côtes Style Campagnard). more...
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Losing 12.6 kg a Week
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Trong_NGUYEN's Weight History
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