Maria Murza's Journal, 31 Aug 19

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Weigh In record (no journal entry) for 31 August 2019

57.5 kg Lost so far: 4.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:

1168 kcal

Fat: 51.91g | Prot: 89.45g | Carbs: 94.26g. Breakfast: Кабачковые Оладьи. Lunch: Запеканка с яблоками ПП. Dinner: Мясо Кролика, Салат Греческий без масла и маслин. Snacks/Other: Запеканка с яблоками ПП, Савушкин Продукт Творог Нежный 5%, Сухой Жаренный Арахис (с Солью). more...

1604 kcal

Exercise: Skipping Rope (Jumping Rope) - 2 minutes, Вся активность по браслету - 2 hours and 50 minutes, Resting - 14 hours and 8 minutes, Sleeping - 7 hours. more...

Losing 1.8 kg a Week

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Maria Murza's Weight History

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Maria Murza's Journal, 31 Aug 19

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Maria Murza's Weight History