Weigh In record (no journal entry) for 31 August 2019
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57.8 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 13.88g | Prot: 46.59g | Carbs: 55.19g.
Breakfast: Творог. Lunch: Брокколи, Помидоры. Dinner: 6 Соток Кукуруза, 6 Соток Кукуруза, 6 Соток Кукуруза, Помидоры. Snacks/Other: Творог. more...
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Gaining 2.0 kg a Week
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kondratevaaaaa's Weight History
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