Weigh In record (no journal entry) for 21 February 2013
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99.8 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2013:
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2392 kcal
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Fat: 150.09g | Prot: 86.12g | Carbs: 176.03g.
Breakfast: oatmeal muffin, Coffee. Lunch: potato fries, grape, onion Sausage. Dinner: milk, creton, Toast. more...
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3500 kcal
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Exercise:
Sitting - 4 hours, Standing - 8 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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