phoenixONE83's Journal, 30 Aug 19

Fieser Thai 🤣
123.1 kg Lost so far: 7.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:
990 kcal Fat: 36.51g | Prot: 47.99g | Carbs: 77.10g.   Breakfast: Lieken Urkorn Vollkorn Saftiges, Edeka Bio Süßrahmbutter, Herta Finesse Putenbrust Gepökelt & Gegart, Leerdammer Leger. Lunch: Zott Monte Snack (29g). Snacks/Other: Mönchshof Kellerbier, Berchtesgadener Land Frische Bio-Alpenmilch 3,5%, 100% Whey Protein Vanilla, Kaffee. more...
Gaining 3.5 kg a Week



     
 

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phoenixONE83's Weight History


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