Weigh In record (no journal entry) for 30 August 2019
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62.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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147 kcal
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Fat: 9.20g | Prot: 1.90g | Carbs: 14.00g.
Snacks/Other: Ambrosoli Golden Nuss. more...
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Losing 0.2 kg a Week
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