Francesca Lucafo's Journal, 30 Aug 19


View Diet Calendar, 30 August 2019:
1296 kcal Fat: 25.41g | Prot: 108.23g | Carbs: 174.12g.   Breakfast: Caffè Espresso, Land Yogurt Bianco Intero, Prugne, Mulino Bianco Fette Biscottate le Integrali, Land Yogurt Bianco Intero , Fage Yogurt Greco Total 0% , More. Lunch: Negroni Petto di Tacchino Cotto al Forno, Stuffer Yogurt Herakles Bianco, Mulino Bianco Cracker Integrali, Pomodori Ciliegini, Auchan Insalata Novella. Dinner: Branzino, Mulino Bianco Cracker Integrali, Auchan Insalata Novella. Snacks/Other: More, Carosello o Cetriolo 🥒, Orogel Zucchine a Fette, Stuffer Yogurt Herakles Bianco, Blast 🍬, Aceto di Mele, â˜•Caffè. more...
1019 kcal Exercise: Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
gnam 
30 Aug 19 by member: gilda.sara
Anche se in ritardo buon appetito 😋 
30 Aug 19 by member: wertyuii

     
 

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Francesca Lucafo's Weight History


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